Training System
protrainingsystem.ru/
Персональный тренинг без клубного членства
- Avoid using deprecated HTML tags.
URL
Domain : protrainingsystem.ru/
Character length : 21
Title
Training System
Description
Персональный тренинг без клубного членства
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://protrainingsystem.ru/robots.txt
https://protrainingsystem.ru/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”ru”.
Title
Training System
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Character length : 15
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 8 | 4 | 4 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H3> ПЕРСОНАЛЬНЫЙ ТРЕНИНГ БЕЗ КЛУБНОГО ЧЛЕНСТВА
- <H4> ВЕЛОСПОРТ
- <H4> Skyrunning, Ultramarathon, Multisport
- <H4> IRONMAN
- <H4> ЛЫЖНЫЕ ГОНКИ
- <H2> Свежие новости:
- <H2> Тренировочный сбор Raperswill — Klagenfurt
- <H2> КАК ПОЯВИЛАСЬ ЖЕЛЕЗНАЯ ДИСТАНЦИЯ
- <H2> Осенняя мультигонка
- <H2> ОДНОЙ НОГОЙ В ПРОПАСТИ
- <H2> Блог
- <H2> Павел Андреев и Ольга Парфиненко — чемпионы Европы по зимнему триатлону 2016 года
- <H2> Подготовка к лыжному марафону «Европа-Азия» 2016 года
- <H3> Календарь событий:
- <H3> Наши партнёры:
- <H3> Задайте нам вопрос:
Word cloud
- ironman11
- новости9
- training9
- system9
- дата7
- опубликовано7
- подробнее7
- мне7
- нравится7
- категории7
- года6
- тренировки6
- подготовка4
- марафону3
- лыжному3
- команда3
- групповые3
- парфиненко2
- европы2
- велоспорт2
- отчёты2
- календарь2
- персональные2
- ольга2
- триатлону2
- raperswill2
- ногой2
- пропасти2
- одной2
- осенняя2
- мультигонка2
- дистанция2
- железная2
- сборы2
- тренировочный2
- проведет2
- как2
- появилась2
- андреев2
- зимнему2
- tour2
- кэмпы2
- обязательно2
- партнёры2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
ironman | |||
новости | |||
training | |||
system | |||
дата | |||
опубликовано |
Three Word cloud
- мне нравится 0 подробнее2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 27 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 2.5 seconds have passed until the page started to load.
Loading time
4,894 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
128
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://protrainingsystem.ru/.. /ai1ec_parsed_css.css?ver=2.5.31
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://protrainingsystem.ru/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://protrainingsystem.ru/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://protrainingsystem.ru/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?rev=4.6.0&ver=4.3.11
- http://protrainingsystem.ru/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.6.0&ver=4.3.11
- http://protrainingsystem.ru/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://protrainingsystem.ru/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.2.2
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
- http://protrainingsystem.ru/wp-content/themes/betheme/js/animations/animations.min.js?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/jquery.jplayer.min.js?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/colorpicker/js/colorpicker.js?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/jquery.plugins.js?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/mfn.menu.js?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/scripts.js?ver=5.8
- http://protrainingsystem.ru/wp-includes/js/comment-reply.min.js?ver=4.3.11
- http://protrainingsystem.ru/?ai1ec_render_js=common_frontend&is_backend=false&ver=2.1.9
File size of all javascript files combined
3.46MB
Javascript minifying
You can save 18.6KB (19% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://protrainingsystem.ru/wp-content/plugins/all-in-one-event-calendar/cache/f1575f92_ai1ec_parsed_css.css?ver=2.1.9
- http://protrainingsystem.ru/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.2.2
- http://protrainingsystem.ru/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.6.0&ver=4.3.11
- http://protrainingsystem.ru/wp-content/themes/betheme/style.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/base.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/buttons.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/fonts/mfn-icons.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/grid.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/layout.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/shortcodes.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/variables.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/animations/animations.min.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/js/colorpicker/css/colorpicker.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/ui/jquery.ui.all.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/jplayer/jplayer.blue.monday.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/prettyPhoto.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/responsive-1240.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/responsive.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/skins/orange/style.css?ver=5.8
- http://protrainingsystem.ru/wp-content/themes/betheme/css/custom.css?ver=5.8
File size of all css files combined
1.96MB
CSS minifying
You can save 6.7KB (17% compression) on the analysed URL by minifying the CSS files.
- By minifying http://protrainingsystem.ru/.. /settings.css?ver=5.4.7.4 you can save 2.3KB (25% compression rate)
- By minifying http://protrainingsystem.ru/.. /layout.css?ver=20.9.4 you can save 2.2KB (12% compression rate)
- By minifying http://protrainingsystem.ru/.. /responsive.css?ver=20.9.4 you can save 1.7KB (18% compression rate)
- By minifying http://protrainingsystem.ru/.. /pum-site-styles.css?generated=1529568658... you can save 382B (13% compression rate)
- By minifying http://protrainingsystem.ru/.. /style.css?ver=20.9.4 you can save 181B (90% compression rate)
Uncompressed size of the of the HTML
194.04KB
Gzip compression
Error! By using Gzip you can save 9.3KB (85% compression) on your site.
- By compressing https://72skyfiregce-vimeo.akamaized.net/.. /master.json?base64_init=1 you can save 9.3KB (85% compression rate)
Number of static resources (image, JS, CSS)
67
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://protrainingsystem.ru/.. /ajax-loader.gif | Expiry time is not specified |
http://protrainingsystem.ru/.. /blockquote.png | Expiry time is not specified |
http://protrainingsystem.ru/.. /box_shadow.png | Expiry time is not specified |
http://protrainingsystem.ru/.. /box_shadow_button.png | Expiry time is not specified |
http://protrainingsystem.ru/.. /stripes_3_b.png | Expiry time is not specified |
http://protrainingsystem.ru/.. /logo_training_system1.jpg | Expiry time is not specified |
http://protrainingsystem.ru/.. /17796782_1316458865105380_18766479033700... | Expiry time is not specified |
http://protrainingsystem.ru/.. /18698316_1509714182406351_21562432581994... | Expiry time is not specified |
http://protrainingsystem.ru/.. /20954002_1451187374965861_36483810314984... | Expiry time is not specified |
http://protrainingsystem.ru/wp-content/uploads/2018/06/0461.jpg | Expiry time is not specified |
http://protrainingsystem.ru/wp-content/uploads/2018/06/454564.png | Expiry time is not specified |
http://protrainingsystem.ru/wp-content/uploads/2018/06/67755.png | Expiry time is not specified |
http://protrainingsystem.ru/wp-content/uploads/2018/06/M-Dot.gif | Expiry time is not specified |
http://protrainingsystem.ru/.. /Paul-Ambrose.jpg | Expiry time is not specified |
http://protrainingsystem.ru/wp-content/uploads/2018/06/v1.jpg | Expiry time is not specified |
http://protrainingsystem.ru/.. /3844125434.png | Expiry time is not specified |
https://72skyfiregce-vimeo.akamaized.net/.. /segment-1.m4s | Expiry time is not specified |
https://72skyfiregce-vimeo.akamaized.net/.. /segment-1.m4s | Expiry time is not specified |
https://72skyfiregce-vimeo.akamaized.net/.. /segment-1.m4s | Expiry time is not specified |
https://72skyfiregce-vimeo.akamaized.net/.. /segment-1.m4s | Expiry time is not specified |
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
https://mc.yandex.ru/metrika/advert.gif | 60 minutes |
https://mc.yandex.ru/metrika/watch.js | 60 minutes |
File size of all images combined
1.55MB
Image optimisation
You can save 239.8KB (29% compression) by optimising the images below:
- By lossless compressing the http://protrainingsystem.ru/wp-content/uploads/2018/06/v1.jpg you can save 102.3KB (75%) data.
- By lossless compressing the http://protrainingsystem.ru/.. /Paul-Ambrose.jpg you can save 66.1KB (17%) data.
- By lossless compressing the http://protrainingsystem.ru/wp-content/uploads/2018/06/0461.jpg you can save 37.4KB (16%) data.
- By lossless compressing the http://protrainingsystem.ru/.. /logo_training_system1.jpg you can save 24KB (84%) data.
- By lossless compressing the http://protrainingsystem.ru/wp-content/uploads/2018/06/M-Dot.gif you can save 2.5KB (80%) data.
- By lossless compressing the https://pp.userapi.com/c307711/u1985744/e_3c07ab97.jpg?ava=1 you can save 943B (40%) data.
- By lossless compressing the http://protrainingsystem.ru/.. /blockquote.png you can save 939B (60%) data.
- By lossless compressing the http://protrainingsystem.ru/.. /stripes_3_b.png you can save 857B (87%) data.
- By lossless compressing the http://instagram.fhrk1-1.fna.fbcdn.net/.. /35540568_281642412572232_143063987958212... you can save 764B (13%) data.
- By lossless compressing the http://instagram.fhrk1-1.fna.fbcdn.net/.. /13380846_1012662052150590_285265339_a.jp... you can save 751B (13%) data.
- By lossless compressing the https://pp.userapi.com/.. /ROo3axQEFaI.jpg?ava=1 you can save 666B (30%) data.
- By lossless compressing the https://pp.userapi.com/.. /yD-YEpKP7zM.jpg?ava=1 you can save 662B (31%) data.
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- By lossless compressing the https://pp.userapi.com/.. /e890v-TVGDU.jpg?ava=1 you can save 349B (26%) data.
- By lossless compressing the http://protrainingsystem.ru/.. /3844125434.png you can save 170B (16%) data.
We found a total of 69 different links.
Internal links: 58
External links: 11
Internal links: 58
External links: 11
External links:
Internal links:
IP
185.93.108.109
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
- H1 : , ( 108px from top )
- H3 : ПЕРСОНАЛЬНЫЙ ТРЕНИНГ БЕЗ КЛУБНОГО ЧЛЕНСТВА, ( 416px from top )
- H4 : ВЕЛОСПОРТ, ( 741px from top )
- H4 : Skyrunning, Ultramarathon, Multisport, ( 978px from top )
- H4 : IRONMAN, ( 1265px from top )
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